Facilitated by Jeanne Rahilly (see her bio below)
Are you looking to:
- Connect with your femininity?
- Learn to better express your needs and limits?
- Be your authentic self?
What is a Cozy For Women?
A welcoming and safe space to authentically connect with other women. It’s an opportunity to listen to your needs and inspirations that can be explored in the form of conscious touch, presence, listening, eye-gazing, movement, dance, dialogue, creative expression, games, etc.
During this evening, you will have the chance to explore your desires and celebrate who you are in every aspect of your being, while developing your inner wisdom.
The invitation is to follow your yes and honour your no.
Cozy for Women is for anyone looking to
Explore a heart connection regardless of age, sexual orientation or ethnicity
Learn new ways to connect with others in a safe and intimate way
Practice giving and receiving with explicit verbal consent
Learn more about your desires, fears and boundaries
Feel free, accepted, appreciated, supported in safe, confidential and respectful space
Learn and practice the gift of the ‘no’
Fulfill inner-child urges (playing, nurturing, being held), while practicing adult skills (taking responsibility and communicating clearly)
Celebrate positive human connection
A few examples of possible exchanges at Cozy
Dancing with or without contact
Cuddling with one or many
Sharing and playing in small groups
Scientific studies and years of personal experience demonstrate the benefits of touching and cuddling on psychological, emotional and physical health. By integrating a conscious approach to touch, one can achieve numerous benefits. Among others, we can observe:
Increased awareness of feelings, needs, and boundaries
Increased oxytocin, a neurotransmitter that lowers blood pressure, and increases feelings of intimacy, bonding, joy, connection
Stress relief and a letting go
More effective ability to communicate clearly and authentically
Tickets and Registration
Friday, March 8, from 6:45 - 10:30
Price: $ 25 (plus tx), in advance,
$30 at the door, if there’s still space.
Space is limited so please R.S.V.P. in advance. The reservation is made when the payment is received.
6:45-7:15 pm Arrival*
7:20 pm Introduction (with a short meditation, explanation of protocols, communication exercises)
8 pm Exploration
10:30 pm Closing circle
*The doors close at 7:15 pm, in order to promote a safe container and awareness that everyone is clear and in agreement about the expectations and guidelines.
Reminders to support a positive experience for everyone:
What to wear: Wear loose, comfortable clothing. There is a room to change.
Cozy is a drug-free, smoke-free, alcohol-free environment.
This is a fragrance-free event. Please do not wear any scented deodorants, lotions, perfumes, essential oils, or chemically-based makeups.
Awareness and respect for the space and each other.
Thank you for your cooperation and respect for the quality of this event!
A few words about Jeanne:
I’m a transformation coach, passionate about human evolution. In my work and life, I’m devoted to the elevation of human consciousness.
I am deeply involved in the emergence of feminine energy in the world.
After the #metoo movement, I was surprised to see how many women had experienced abuse. All memories are lodged in the body, a simple touch can awaken many feelings and emotions.
I feel honoured to offer this space of tenderness and kindness for International Women's Day.
I’m delighted to welcome you.