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Cozy for Women

  • Flowland 5369 Boulevard Saint-Laurent, 310 Montréal, QC, H2T 1S5 Canada (carte)
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Facilitated by Jeanne Rahilly (see her bio below)

Are you looking for a safe space to reconnect with your feminine and to arrive fully in what is alive for you?

For International Women's Day, Flowland is pleased to offer Cozy for Women, a safe place to celebrate the essence of women through authentic connections and conscious touch.

What is a Cozy For Women

A Cozy just for Women: A safe place to connect in a somatic way, listening to your inner YES and your NO.

Cozy for Women is for anyone looking to

  • Explore a heart connection regardless of age, sexual orientation or ethnicity

  • Learn new ways to connect with others in a safe and intimate way

  • Practice giving and receiving with explicit verbal consent

  • Learn more about your desires, fears and boundaries

  • Feel free, accepted, appreciated, supported in safe, confidential and respectful space

  • Learn and practice the gift of the ‘no’

  • Fulfill inner-child urges (playing, nurturing, being held), while practicing adult skills (taking responsibility and communicating clearly)

  • Celebrate positive human connection

A few examples of possible exchanges at Cozy

  • Hugging

  • Presence

  • Dancing with or without contact

  • Massage

  • Authentic conversations

  • Cuddling with one or many

  • extended eye-gazing

  • Sharing and playing in small groups

Therapeutic Benefits

Scientific studies and years of personal experience demonstrate the benefits of touching and cuddling on psychological, emotional and physical health. By integrating a conscious approach to touch, one can achieve numerous benefits. Among others, we can observe:

  • Increased awareness of feelings, needs, and boundaries

  • Emotional release

  • Greater self-awareness

  • Increased oxytocin, a neurotransmitter that lowers blood pressure, and increases feelings of intimacy, bonding, joy, connection

  • Stress relief and a letting go

  • More effective ability to communicate clearly and authentically

Tickets and Registration

Friday, March 8, from 6:45 - 10:30
Price: $ 25 (plus tx)
Space is limited so please R.S.V.P. in advance. The reservation is made when the payment is received.


6:45-7:15 pm Arrival*
7:20 pm Introduction (with a short meditation, explanation of protocols, communication exercises)
8 pm Exploration
10:30 pm Closing circle
*The doors close at 7:15 pm, in order to promote a safe container and awareness that everyone is clear and in agreement about the expectations and guidelines.


Reminders to support a positive experience for everyone:

  • What to wear: Wear loose, comfortable clothing. There is a room to change.

  • Cozy is a drug-free, smoke-free, alcohol-free environment.

  • This is a fragrance-free event. Please do not wear any scented deodorants, lotions, perfumes, essential oils, or chemically-based makeups.

  • Awareness and respect for the space and each other.

Thank you for your cooperation and respect for the quality of this event!

A few words about Jeanne:

I’m a transformation coach, passionate about human evolution. In my work and life, I’m devoted to the elevation of human consciousness.

I am deeply involved in the emergence of feminine energy in the world.

After the #metoo movement, I was surprised to see how many women had experienced abuse. All memories are lodged in the body, a simple touch can awaken many feelings and emotions.

I feel honoured to offer this space of tenderness and kindness for International Women's Day.

I’m delighted to welcome you.

With love,


Évènement antérieur: 7 mars
Singing with the body, singing with the heart
Évènement ultérieur: 10 mars