Flowland Breathe is a circular breathing practice we do together for an hour. It involves breathing while sitting or standing with the eyes open, with the option of breathing with different partners.
Breath is life. Breath literally transforms the body. When you breathe, there’s an exchange of oxygen and carbon dioxide to replenish the cells, to produce energy, help circulate the blood, and for the healthy functioning of the body. When your breathing is shallow or controlled, it not only limits your full potential to allow for this necessary exchange, but it can also cause energy to get stuck in the body leading to many health issues.
Breathwork serves to activate the full and natural breathing cycle of the body. Using a conscious and connected breath provides benefits on so many levels.
For example, Breathwork can help to:
♥︎ Support the release of deep emotional pain
♥︎ Decrease stress and physical pain
♥︎ Liberate stuck energy, to allow for surprising breakthroughs
♥︎ Open the heart to deeper presence, love, and joy
♥︎ Amplify the love and gratitude in relationships
♥︎ Increase the overall vitality in the body
♥︎ Cultivate sexual energy
♥︎ Increase self-confidence
♥︎ Activate visions and inspire creative ideas
♥︎ Provide clarity and new perspectives
♥︎ Improve your overall health and well-being
♥︎ In addition to the benefits named above, practicing Breathwork with different partners can help you to discover more about who you are, and your way of relating to others.
Flowland Montreal is a beautiful loft space in the heart of the Mile-End. You’ll have access to mattresses, cushions, and blankets for your comfort.
Solomon Krueger has been facilitating transformational events, workshops, and retreats for 15 years. Solomon fell in love with breathwork 4 years ago. It has had a profound impact on his life. Last spring, Solomon did a breathwork training, that brought his breath practice to the next level. Soon after, he started integrating a unique approach into his daily practice. He is excited to be sharing this practice with others.
WHAT PEOPLE ARE SAYING
I came away with a much deeper understanding of the mental blocks which hold me back from reaching a next level in my spiritual journey. So much was opened up to me in just one session.
I experienced a feeling of profound joy and a Kundalini-like rise in energy that left my fingers and toes tingling. The raise in energy level lasted for days. I will definitely be back!
TICKETS & REGISTRATION
Exchange: $30 (taxes included). Tickets are transferable but non-refundable.
It’s necessary to register in advance to help in the organization and planning of the event. There is space for a minimum of 6 and a maximum of 15 people. Thank you.
If the price is limiting your participation, we offer a few discounted places upon request (by email).
☆ Please arrive 15 minutes before the start
☆ This is a fragrance-free event. Please do not wear any scented deodorants, lotions, perfumes, essential oils, or chemically-based makeups.
☆ Bring comfortable clothing and a notebook.
☆ Awareness and respect for the space and each other.
Thank you for your cooperation and respect for the quality of this event. See you soon!
If you have questions, feel free to send a message: firstname.lastname@example.org
Let’s activate the breath, and amplify the flow of energy, vitality, joy, gratitude, and love!