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Cozy

  • Flowland 5369 Boulevard Saint-Laurent, 310 Montréal, QC, H2T 1S5 Canada (carte)
26.00
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It’s with great pleasure to invite you to the next Cozy, on Sunday July 28, hosted by Sarah Chbihi.

Enter a space where you can cultivate presence, and a deeper listening to your heart. You can fully allow your heart to open in harmony with its inner truth.

Cozy is an opportunity to enjoy a bath of softness, in connection with oneself while being connected with others.

What is Cozy?

Cozy
is a celebration of human connection. Cozy is a space for people seeking to explore creative and authentic connections with others, through platonic touch, heart sharing, presence, affection, movement, and play. It's a beautiful place to practice asking for what you want and saying no to the things you don't.

At Cozy you can:

  • Explore a heart connection regardless of age, gender, sexual orientation or ethnicity

  • Learn new ways to connect with strangers in a safe and intimate way

  • Practice giving and receiving with explicit verbal consent

  • Learn more about your desires, fears and boundaries

  • Feel free, accepted, appreciated, supported in safe, confidential and respectful space

  • Learn and practice the gift of the ‘no’

  • Fulfill inner-child urges (playing, nurturing, being held), while practicing adult skills (taking responsibility and communicating clearly)

  • Celebrate positive human connection

A few examples of possible exchanges at Cozy:

  • Hugging

  • Presence

  • Dancing with or without contact

  • Massage

  • Authentic conversations

  • Cuddling with one or many

  • extended eye-gazing

  • Sharing and playing in small groups

Therapeutic Benefits:

Scientific studies and years of personal experience demonstrate the benefits of touching and cuddling on psychological, emotional and physical health. By integrating a conscious approach to touch, one can achieve numerous benefits. Among others, we can observe:

  • Increased awareness of feelings, needs, and boundaries

  • Emotional release

  • Greater self-awareness

  • Increased oxytocin, a neurotransmitter that lowers blood pressure, and increases feelings of intimacy, bonding, joy, connection

  • Stress relief and a letting go

  • More effective ability to communicate clearly and authentically

Schedule:

6:45-7:15 pm Arrival*
7:20 pm Introduction (with a short meditation, explanation of protocols, communication exercises)
8 pm Exploration
10:30 pm Closing circle
*The doors close at 7:15 pm, in order to promote a safe container and awareness that everyone is clear and in agreement about the expectations and guidelines.

Guidelines:

  • It’s necessary to reserve a place or buy a ticket beforehand.

  • Bring/wear loose, comfortable clothing. There is a room to change.

  • Cozy is a drug-free, smoke-free, alcohol-free environment.

  • This is a fragrance-free event. Please do not wear any scented deodorants, lotions, perfumes, essential oils, or chemically-based makeups.

  • Awareness and respect for the space and each other.

Thank you for your cooperation and respect for the quality of this event!

Évènement antérieur: 4 juillet
Breathe Love #2
Évènement ultérieur: 2 août
Cozy & Cacao : Val-David